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A prolonged stretch of dangerous heat and humidity is expected to continue through Tuesday across the region, with little overnight relief.
Environment Canada says daytime highs will reach between 30 and 33 degrees Celsius, with humidex values climbing as high as 42. Overnight lows are expected to remain around 19 to 21 degrees, raising the risk of heat-related illness.
Officials say the hottest conditions are forecast for Monday, with temperatures expected to ease by Wednesday.
Residents are urged to take precautions, especially vulnerable groups such as seniors, people living alone, and those with underlying health conditions. Authorities advise checking on at-risk individuals and watching for signs of heat exhaustion, including headache, nausea, and fatigue.
Heat stroke is considered a medical emergency. Those showing symptoms such as confusion, red skin, and loss of consciousness should receive immediate medical attention.
People are reminded to stay hydrated, use fans or air conditioning, and seek cooler indoor spaces when possible.