Cobourg-based Mindset and Success Coach Leisse Wilcox is helping parents navigate these stressful times, as well as discuss the launch of her new book, “To Call Myself Beloved” (Released on August 11th).
Wilcox is a podcast host, motivational speaker, author, single mom of three and breast cancer survivor (diagnosed at the young age of 36).
She says that multitasking, although we need to do it at times, really isn’t a good thing.
She can also be found on Season 2 of “The Social Movement” on Amazon Prime and is known for her top 50 Self-Improvement podcast in 5 countries.
She says self-care is something we all need to be doing – and that doesn’t just mean going the spa. It means something different for all of us. As a single mom of 3, allowing herself to order in dinner takes the stress off meal-planning all the time.
Wilcox is changing the global conversation on emotional health and self-love. She tells us more about her new book.
For more information and a link to buy her book, check out leissewilcox.ca.
